Elevate Your Fitness Experience

Hawaiian Kempo is a belted gi program lead by head instructor, Antonio Banuelos. This program Incorporates striking, grappling, strength and fitness training to make the most well-rounded Martial Artist possible. 

The Pit Hawaiian Kempo program was started by The Pit founder John Hackleman and is a blend of boxing, wrestling, jiu-jitsu, judo, and karate. This program has produced top athletes and UFC World Champions such as Chuck Liddell and Glover Texeira. 

Classes are each 60 minutes long and always begin with a warmup and end with stretching. On Mondays, we practice bag work and technique with paddles and kick shields; on Wednesdays we partner up and drill the technique we learned in the previous class.  

If you are interested in joining, drop in and speak with Antonio about signing up and getting your gi purchased!